Womens Running

£6.99

SKU: 9772042024 Category: Brand:

Description

Women’s Running is the community for all people who identify as women who love to run. Each issue is packed with essential advice on training, nutrition and kit, alongside inspirational real-life runners’ stories. We include workouts to help you build strength and endurance, delicious recipes to fuel your training, guidance from physios and run coaches to ensure you remain injury-free, and inspiring features on complementary activities, such as yoga and mindfulness, to help you achieve balance.